Content written by-Sullivan Mcmahon
The American Cancer Society continues to estimate that thousands, even hundreds of thousands, of Americans are affected by cancer every year. With such startling numbers being posted regularly, looking for ways to prevent cancer is more important than ever. In this article we will discuss some of the top cancer fighting tips.
Dealing with a devastating disease like cancer can cause many fears about life and death. https://www.evernote.com/pub/view/anoasisofhealing/updates/4f320577-e89b-4260-9da4-b398f86edce8?locale=en#st=p&n=4f320577-e89b-4260-9da4-b398f86edce8 to help yourself overcome these feelings is to become more spiritual! Studies show that people who engage in regular worship and prayer fare much better and live longer than those who don't.
It is important to learn as much about cancer as possible when you are diagnosed with it. There are things that can be done to make the symptoms more manageable at times but you need to take the prerogative to learn what they are and incorporate them into your life.
Focus on having a healthy diet during your cancer treatment. Eating better will give you more energy for everything that you are going through. It will also help you feel less stressed because your body will have the fuel it needs for the day. Research has shown that eating well may also extend your life.
Drinking a lot of water is a great way to not only help with taking your cancer medications, but also to prevent cancer altogether. Ample water in your system is great for your kidneys and will help to prevent constipation. It also helps to keep you properly hydrated, in order to keep your cells healthy.
Women who want to fight against breast cancer should understand how their breasts feel normally so that they can spot any change. Self-exams and paying close attention to the breasts is how you can accurately and immediately spot any change when you see or feel it. Many women are saved through self-exams.
Certain types of fungus you eat can actually help you to prevent cancer, like the Maitake mushroom. According to https://www.sciencedaily.com/releases/2018/09/180904164636.htm conducted by Dr. Well, a famous cancer physician and researcher, extract of the Maitake mushroom completely eliminated tumors in over 40% of all animals tested and shrunk tumor size in the other 60%.
Taking the time to listen to someone with cancer is important, but you should actually go a step further and schedule a time to talk and get everything out in the open. When a person is in higher spirits and not dealing with any negative side effects of the disease, it's a good time to sit down and have a true heart-to-heart.
https://www.webmd.com/breast-cancer/news/20180605/did-untested-therapy-cure-advanced-breast-cancer going to be running back and forth to the bathroom a lot as you fight with your cancer, so move into any bedroom that's closest to a bathroom. Being in close proximity to a bathroom will help to prevent accidents, and you also have quick and direct access to the shower when you need to freshen up.
Understand that individuals who are battling cancer will need some time to themselves. Respect their wishes and do not force your presence on them if they need time to reflect and relax. You can also help by giving other visitors a signal to leave when your friend is getting tired.
Be sure to seal any wooden playground equipment or wooden decks if created before 2005. Arsenic pesticides were placed on many deck and playground products prior to 2005. Prevent contact with these potentially dangerous materials by using a good quality sealant.
The life you had before cancer may seem like a distant memory as the battle wages on, but always cling to your past to remind yourself of what you have to look forward to in the future. Keep old pictures and old videos around to remind yourself that cancer is not all there is in life for you. A positive view of the future is good for for your health.
Finding peace is important when you are battling cancer. Being at peace with yourself is about more than accepting the fact that you may not make it; it's about cherishing what you have and what you may be leaving behind. Finding peace is actually how most people find the strength to keep fighting.
For people with moles on their bodies, be sure to always check for any changes, including an increase in size, a color change, or a change in shape. If you notice any of these changes, be sure to see a dermatologist immediately, as this could be a sign of skin cancer.
Keep your job as long as your body will allow you to. You will find that if you continue to work that you will find more meaning in your life. That will give you a way to spend your days without thinking about your disease the entire time. You will keep your mind sharp and feel good doing it.
Take the initiative and learn as much as you can about your disease. Do not hesitate to ask your Doctor questions. The better you understand your disease the better you will be equipped for the battle of your life. Knowledge is power and the more you have the better!
Take time out of your schedule to pamper yourself a bit. You can go and get a manicure and pedicure or just take a candlelit bath. This time is important and you should really make the most out of every minute that you have to relax and enjoy time.
To keep your lungs healthy stay away from second hand smoke. This is extremely important in the fight against cancer. Recent studies show that second hand smoke can be just as dangerous as smoking. Never allow smoking in your home, and try to stay away from smokers in public areas as well.
Nutrition can play a key role in helping a cancer patient rev up their immune system and stay strong. Experts recommend a healthy diet that is rich in plant-based products, including lots of fruits, veggies, nuts and quality whole grains. Minimize processed foods and refined sugars, and try to limit meat and dairy to just one-third of your total caloric intake.
Knowing what type of medical treatments you should pursue and avoid are only a few of the many things you need to be fully aware of when dealing with something as dangerous and potentially deadly as cancer. Use the tips you've read in the above text to help you out in dealing with cancer.
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Content written by-Sullivan Mcmahon